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Bodybuilding routine assembly workshop

  • 14 Steps
Everyone who has completed all steps in the program will get a badge.

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WORKSHOP FOR ASSEMBLY OF STRENGTH TRAINING ROUTINES AND PLANS. ✅ Basic concepts of strength and hypertrophy ✅ Analysis of the action of the main muscles ✅ Analysis of biomechanics for the prescription of exercises ✅ Armed with a Bodybuilding routine according to the objectives, balanced and balanced 👉DIGITAL FORMAT 📍DURATION 3 hours Take action Now!

You can also join this program via the mobile app. Go to the app

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